Day 226 (225 Classes Completed) - The Rest Served Me Well!

The rest was much needed. My physical body felt strong today during my 4pm class. The most significant progress to report is that for the first time in my standing backbend, my eyes looked right at the floor. As soon as it happened, I felt fear, got shaky and had to release a bit. The first step is to vision, even if just for a second. For this second will turn into two, three, four and so on, and soon enough, "the eyes will be on the prize".

Short but sweet!

Namaste